Enhance Your Mental Health with Counseling Services
My Mission
Our anxiety about the state of the world is a normal response to the abnormal stressors facing so many of us. The collective concerns that we all face coupled with our own individual worries can make life feel overwhelming. I have worked as a Psychiatric Nurse Practitioner since 2007 and my private practice is focused on looking within. Working with individuals to focus and heal the one person we can control: ourselves. I am a strong proponent of meditation and medication. My approach is to align my work according to YOUR values.
My Philosophy
As a psychiatric ARNP, I work with a diverse patient population. I provide insight and education regarding medication management and my experience as an AASECT certified sex therapist to encourage individuals to work through emotional barriers. I also offer TMS (transcranial magnetic stimulation) in the West Seattle area for treatment resistant depression and other mental health disorders.
I do not push the idea of medications on patients but certainly encourage and prescribe medication when I perceive it may be helpful. I emphasize the need for effective coping strategies and offer education regarding cognitive distortions, using dialectical behavioral therapy (DBT) skills, principles of acceptance, and commitment therapy (ACT), among other therapeutic approaches.
Enhance Your Mental Health with Counseling Services
My Mission
To enhance the ability to cope, address issues regarding sexuality when presented, and offer medication management when indicated for patients facing life stressors in a supportive setting.
My Philosophy
As a psychiatric ARNP, I work with a diverse patient population. I provide insight and education regarding medication management and my experience as an AASECT certified sex therapist to encourage individuals to work through emotional barriers.
I do not push the idea of medications on patients but certainly encourage and prescribe medication when I perceive it may be helpful. I emphasize the need for effective coping strategies and offer education regarding cognitive distortions, using dialectical behavioral therapy (DBT) skills, principles of acceptance, and commitment therapy (ACT), among other therapeutic approaches.
Sex Therapy
As an AASECT Certified Sex Therapist, I provide a sex-positive approach to therapy creating an environment that is open, safe, and affirming of a very diverse population. My area of specialty is on men's sexual health including but not limited to erectile dysfunction, premature ejaculation, delayed ejaculation and porn/compulsive sexual behaviors.